Unlock Your Singing Potential with Emotional Freedom Technique (EFT) for Singers: A Quantum Leap to Your Best VoiceMar 22, 2023
Have you reached a plateau with your singing? Or is there a consistent glitch showing up in your voice?
Or perhaps you would like to make a career out of singing but don’t know how to start, and even the thought of standing on a stage gives you the willies.
This episode, Emotional Freedom Technique (EFT) for Singers, could be the solution for you to take your singing to the next level and build a career around your passions.
I know I bang on and on about this modality. It’s because it’s the one thing that has made a million subtle shifts in my perspective to create downright miracles in my life.
Honestly, the fact that I’m sitting here writing this as a full-time singer and coach is a testament to this incredible work.
You can watch the podcast here or listen here.
So, what the bloody hell is this EFT?
The Emotional Freedom Technique (EFT), or tapping therapy, is a holistic healing technique that involves tapping specific points on the body while focusing on emotionally charged emotions, thoughts, or pain points.
This process stimulates the body's energy meridians and promotes emotional and physical healing, addressing various issues, including anxiety, depression, PTSD, phobias, and chronic pain.
“It sounds a bit pseudo!”
I hear you! For someone open-minded, I often approach things that promise behaviour change or even healing with a healthy dose of cynicism.
However, if you want to frame this work through the lens of the spiritual or through science – it checks out.
In fact, there are a whole bunch of studies now showing its effectiveness.
In 2021, the APA approved EFT to be reviewed for trauma and PTSD and inclusion on the evidence-based psychological treatments list.
If you would like to delve deeper into the science of EFT, I recommend you read: The Science Behind EFT Tapping: A Proven Stress Management Technique for the Mind and Body by EFT Tapping researcher and author Peta Stapleton, PhD.
And how can it help me with my singing?
It can help you become a detective to the old narratives embedded in your psyche that may stop you from truly accessing your full voice and showing up authentically on stage.
It can open you up to more performing and business opportunities. And even alleviate the fear and anxiety around performing.
I have also used it to access my low notes! I could not get them through vocal technique training for years because the issue was all mind related. I discovered that I had a deep-seated belief that singing low notes would mean I was singing from my “throat”, which previous teachers had told me was “bad”.
I also talk about Quantum Energetics in this episode and how we can use this framework to reach our goals more seamlessly.
Quantum Energetics practitioners believe that the principles of quantum physics can be applied to personal growth and transformation.
According to this belief, by shifting our thoughts and emotions to a higher vibrational frequency, we can "leap" into a new reality and create positive change in our lives.
This process involves aligning our energy field with our intentions and desires, letting go of limiting beliefs and tapping into the unlimited potential of the universe.
I talk about how, as singers; we can create a character based on the version of ourselves already doing what we desire.
It’s good shiz, I tell you! And it works!
Emotional Freedom Technique for Singers: Sing with Confidence & Live Them Dreams
If this resonates with you and you want to learn more, I’m teaching an interactive 2-hour Workshop where you can try the powerful Emotional Freedom Technique out for yourself.
You will learn:
✔️ To be a detective to solve what's holding you back from singing in your full voice, commanding the stage and living the life of your dreams.
✔️ How you can apply it to alleviate and clear fear responses to singing and performing.
✔️ How you can use it to correct vocal technique, i.e. extend your range, improve tone and pitch.
✔️ How to learn lyrics super quickly!
✔️ How to be a magnet to your goals.
✔️ How you can supercharge your results with singing mantras.
I’m not blowing smoke when I say this is the closest thing to magic!
The online workshop will be on Monday, 3 April, at 7:30 pm, and if you can’t make it live, a replay will be available for 30 days.
Don't miss out on the transformative experience! It’s $99, and there are 50 Spots Only!